Lindell is trained in Hatha Yoga (200 hours of training) and in Yin Yoga (280 hours of training). She also completed training in Prana Flow (37 hours), Myofascial Release (65 hours) and chakra meditation (20 hours).
Lindell discovered yoga as a kid, flipping through her parents' yoga books and trying out the postures. During 12 years she enjoyed classical dance classes.
After moving with her partner and 2 small children from Belgium to Brasil in 2010, yoga practice represented her steadfast.
Back in Belgium, she enrolled in a Hatha Yoga Teacher Training with YogaLife BelgiumÂ in 2015.
She met Joe Barnett during a Fundamentals Yin Yoga Training in Brussels. Interested to incorporate yin and functional yoga in her teachings, she completed 200 hours of Yin Yoga Training with Joe Barnett andÂ Jo Phee in 2015. During that training she deepened her knowledge of anatomy and was introduced to pillars of Traditional Chinese Medicine such as Five Elements Theory and Meridians.
She studied Myofascial Release with Jo Phee and Prana Flow with Shiva Rea in 2017 .
In 2019 she completed 50 additional hours of Yin Yoga Training withÂ Paul & Suzee Grilley,