Yin Yoga Sequence for the Shoulders
October 9, 2018Yin Yoga Playlist
September 22, 2018We could discuss pros and cons of practicing yoga with music… instead, I share a playlist with instrumental tracks. Personally, I practice in silence when I want to focus on meditation and connection with the self. When I want to release physical tension, some background music helps me to relax.
Comment your favorite tracks/songs !
Evening Wind-down Yin Yoga – 30 Minutes to Relax and Release Tension
September 22, 2018Easy Beginner Yin Yoga for the Back
September 8, 2018