Yin Yoga Sequence for the Splits

May 7, 2018




Yin Yoga Sequence for a Healthy Spine

April 26, 2018




Wall Yin Yoga Sequence for Flexible Legs

April 20, 2018




Yin Yoga Sequence for the Hips : Continuous Flow

March 21, 2018




Yin Yoga Sequence to Practice in the Morning

March 14, 2018




Yin Yoga Sequence to Relieve Irritation and Soothe Anger

March 5, 2018




Yin Yoga Sequence for Happiness

February 23, 2018




Personal practice : Hatha Yoga Flow

February 23, 2018




Yin Yoga Sequence for Bedtime

February 9, 2018




Yin Yoga Sequence for Better Digestion

February 1, 2018