Yin Yoga for Tight Quads and Hip Flexors – 30 Minutes of Deep Stretches

November 24, 2018




Yin Yoga Sequence for the Shoulders

October 9, 2018




Evening Wind-down Yin Yoga – 30 Minutes to Relax and Release Tension

September 22, 2018




Easy Beginner Yin Yoga for the Back

September 8, 2018

 




Easy Beginner Yin Yoga for the Hips

September 8, 2018




Yin Yoga Off the Mat : No Props All Levels Class

September 8, 2018




Morning Yin Yoga Sequence for General Flexibility

June 18, 2018




Yin Yoga Sequence for Third Eye and Crown Chakra with Meditation

June 18, 2018




Yin Yoga Sequence for Throat or Vishuddha Chakra with Meditation

June 18, 2018




Yin Yoga for the Heart Centre or Anahata Chakra with Meditation

May 30, 2018